Ahoj! Jak to jde? Today I’m sharing some pictures from my phone and breaking it down by the numbers. These are in no particular order…
11 miles – I ran 11 miles today and then stretched for 10 minutes. pace is a lil slow because I walked during a mid-run phone call.
Moje nejnovější videa
Marathonský tréninkový den 4
Marathon training diary Day 4 check in
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0 sekund 1 minuta, 21 sekund
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Face Mask for Running or walking outside TIPS
07:15
Žít
00:00
08:21
01:21
7 feet – height I’m guesstimating of one person walking on the path today. He was walking with two other people so I had them for reference. He was TALL!!
28th day of March aka ‘Something on a Stick’ day! check out my instagram post here to pick Your fave Food on a Stick!
2 rice cakes and 2 avocados consumed for a snack yesterday. The extra avocado was cam shy.
50% faster*… percentage faster I run when I eat pasta. *These numbers have not been confirmed or tested.
3 feet high… height of the epic salad I had at my mom’s yesterday.
5 – number of deviled eggs I ate. We were going to celebrate Easter early and ended up having to reschedule. I was incredibly bummed because I was craving these and my mommy made them because she’s the best!!
3 – dogs we have considering that Roxy passed. Smutný.
130 calories – the number of calories in this Kashi cookie.
??? – I have no idea how lots of calories are in this cookie and I don’t want to know.
0 – the number of Fs vegas gives about my smashed nail.
16 samples of nothing Bundt Cake – well, I wanted that lots of but only had one. but they gave out vouchers for complimentary tiny bundt cakes and I’m ecstatic about that!!
15% off – discount on The terrific Donut Run 5k when you use code: RER
The terrific Donut Run / walk 5K is may 20th in Irvine, CA
Get 15% off when you use discount code: RER
100 burpees – I did 100 burpees last week to see how it compares to running 5 miles. If I had to choose I’d opt for running.
What’s one of your numbers from today?
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